So many guys are constantly on the search for a method that they can use to enlarge their manhood naturally without having to undergo surgery, use pumps or any other dangerous penile enlargement methods. These men are only being careful by not wanting to risk their health all in the name of a bigger penis. This is one reason why natural penis enlargement methods are such a big hit nowadays. This is way better than undergoing surgery or using dangerous devices.

In a moment you would discover how to get a stronger and bigger penis by taking special supplements and foods and also combining them with natural penile enlargement exercises.

When you combine these foods and supplements with natural penis enlargement exercises you can be assured that you would add 1 3 inches to your penis size (both thickness and length). This method is a safe and affordable method that is available to any guy that wants a bigger penis size. Now here are the foods and supplements that can do wonders to your penis size:

Onions Apart from making you cry when you peel or cut them, onions is an excellent food to eat that will help you gain extra inches to your penis size (both length and thickness). This is because onions contains phytochemical which prevents your blood from clogging and clotting.

Omega 3 fatty You can get this nutrient from multivitamin pills. This particular nutrient makes your blood less sticky and it also improves blood circulation. You can find multivitamin pills that contain these nutrients at any health food store near your neighborhood.

Zinc and vitamin b6 These mineral and vitamin do the same thing for your body. They both help in improving blood circulation and increasing testosterone levels. These two are very important if you want to naturally enlarge your manhood.

Bananas I am sure you never expected this one! Bananas contain potassium. And this helps in giving you a healthy heart. If you really want a bigger penis size then you would definitely want a healthy heart that can pump more blood into your penis. Bananas would help you do that.

Porridge porridge might look out of place on this list but believe me it also contributes to penile enlargement. Porridge contains soluble fiber that helps clean up bad cholesterol in your body and helps your blood vessels to be stretchy, smooth and free from clots and clogs.

When you combine these foods with a quality natural penile enlargement exercise program, you are sure to see amazing results and achieve your penile gains quickly.

There are so many natural penis enlargement exercise programs that are being sold on the internet right now, it is very important that you only use the best so as to avoid injury and achieve your penile gains fast. I achieved 2 inches extra in length and 1 inches extra in penile thickness after 4 months of using natural penis enlargement exercises.

January 12, 2017

Christmas is just around the corner and Barcelona is definitely preparing to get ready for the happiest season of the year.

Since the beginning of November, everyday new Christmas lights have been put on the streets to bring the festive atmosphere to the city. Even by walking through the smaller streets in Barceloneta or Raval area gives you already the Christmas feeling a month before. But not only do the streets become brighter, also the food selection get wider. Barcelona has many various kitchens to offer. So which one are the most traditional Catalonian dishes during the winter months..

As Barcelona is on the Mediterranean coast, obviously the seafood dishes are important part of Christmas food. Usually the Christmas dinner starts with salmon or prawn dish, which is followed by a hot bowl of homemade soup. The main meal consists traditionally of roast lamb and seafood, either cod or shellfish.
During the colder winter months soup is quite common dish for dinner time. The most famous one is sopa de galets which contains meat, vegetables and pasta.

Spain is a well-known chestnut exporter, therefore you cant miss every autumn-winter the roasted chestnut sellers on the streets. If you want to make it yourself then Boqueria market at La Ramblas is good place to get these fresh and for a good price. For roasting you just need oven, knife and water to be able to prepare chestnuts yourself at home.

The most popular dessert in Christmas time is turron. It is made of roasted almonds, honey and eggs. This sweet, of Arabic origin, can be found in the bigger supermarkets with different flavours. The best value you would find is probably in some smaller family stores on the side street, which are generally run by people from Middle-East.

Both polvorones and marzipans are types of sweets that are more in demand during the Christmas period. Polvorones are rich, crumbly cookies which mainly consist of almonds. As well as many other sweets`, todays gourmet varieties of marzipans are also mainly made of sugar and almonds, or in cheaper options rice flour or potato starch.

A very common dessert amongst Catalan people is prune crema. It is made of red wine, dried prunes, caster sugar, double cream and egg yolks. People use it often together with fruit or some crispy topping, which makes it even tastier.

To experience the taste of Mediterranean food, Barcelona is certainly one of those great cities that are worth to visit during Christmas and New Years period.
If you are looking for a nice budget place to stay then there is good selection of rental accommodation. One of the options could be BCN Loft, which offers cheap rooms in shared apartments. BCN Loft apartments are located all over Barcelonas city centre, so you are always close by to all the main attractions and best restaurants.
So theres nothing more left to say than Buen provecho!

Grandma was right. Bless your food.

It’s a rare thing these days to hear someone blessing their food. Other than Thanksgivingand quaint Norman Rockwell paintingsour food goes unblessed. Happily consumed, largely unappreciated.

There is real magic in the blessing of food – or anything else. This is not airy-fairy New Age stuff. Nor is based on any religious tradition. In fact, science is proving that the thoughts we think about something dramatically alter its physical structure.

Japanese researcher Masaru Emoto has been doing amazing work recording the effects of energy on water. He photographed the crystal structure of water before and after being labeled with words relating to various aspects of life.

Water samples exposed to hateful words like “I hate you” or “you make me sick” took on random, unattractive appearances. Water that was exposed to words like “love”, “thank you”, or “peace” changed to beautiful, crystalline structures much like elaborate snowflakes.

You will find photos of Mr. Emoto’s water samples at . See for yourself what water samples looked like after they were blessed with various thoughts.

What Mr. Emoto photographed is how water reacts to thought. Water makes up 70% of the planet – including our bodies and the food we eat. If thought can affect water so much, imagine what it can do in our lives.

Try an experimentwrite “thank you” on a slip of paper and tape it to the bottom of an opaque coffee mug. Tape a blank piece of paper to the bottom of a matching mug. Fill both mugs with identical amounts of tap water. Mix the mugs up so you so you don’t know which one is which.

Now do a taste test and see what you notice about the taste of the water. Most people taste a difference in the water sample that was labeled “thank you”. No wonder cultivating an attitude of gratitude can create such huge changes in a person’s life.

Each time you sit down to eattake a moment to bless your food. You don’t have to do it out loud if that would make you feel self-conscious. Just bless it in your own heart and soul.

Food has life and energy. It’s not just a thing. It’s still alive. If you look at food from the perspective of quantum physics, it’s quite dynamic. In fact, it’s mostly energy and empty space. Like everything, food exists in relationship to the thoughts and the world around it.

Pay attention to the food that is about to become you. Be aware of what you are putting into your mouth. Eat with the care and awareness of what you want to become. That food is literally going to be YOUR body.

Do you want food photography lighting tips for improved photos of food? As mentioned, these food photography tips will focus on lighting techniques that you can implement to take better-looking food photos at restaurants when all you have at hand is your DSLR and the food of your choice that you wish to photograph. >

There will be a set of easy-to-follow rules that you can implement to bring about delicious-looking food photographs. Best of all, there is no need for an expensive camera to be able to produce these photos.

Food Photography Lighting Tips #1 – The Challenging Practical Limitations

Professional food photographs are normally shot at studios where the lighting condition is controlled. However, photographing photographs of food at restaurants requires you to tackle certain practical limitations that can no doubt be challenging.

The lighting conditions in most high-class restaurants are dim, while the average or lower class restaurants normally use florescent lights. When you come across these situations, what is there that you can do to overcome them?

Food Photography Lighting Tips #2 – Take Advantage of Natural Daylight

Whenever possible, it is best that you conduct your food photography attempts during the day. This enables you the advantage to make use of natural light.

Natural daylight tends to be a brighter source of directional light that can be obtained from windows of restaurants. Your dish is best illuminated with ambient light and brighter sources of daylight when you pick a table that is positioned around the periphery.

Food Photography Lighting Tips #3 – How To Get Food Looking At Their Best?

Try to get the food in your photographers to look sheen and somewhat translucent make them look at their best and absolutely mouth watery. A translucent effect gives the ingredients in your food photos an additional dimension. To achieve such food photos, get the food positioned where the directional light source comes from a 10 or 2 o’ clock position.

Positioning food from this angle which provides that back lighting enables you to shoot the glistening sheen layer of oil on top of that slice of bacon. Shadows will also appear, thus making the meat fibres obvious. Food photographs like these make your viewers drool!

Food Photography Lighting Tips #4 – White Cards and Fill Lights

You can also make use of a white card by placing it in front of the food you are going to photograph so that available light from the surrounding can be reflected onto the food. To reduce the visibility of harsh shadows appearing in front of the food, make use of fill lights.

Pay Attention:

Who Else Wants To Learn About The Secret Photographic Techniques That Create Pictures So Unique, Powerful, And Artistic That Get People Gasping In Amazement, Looking Twice, And Wondering….Check It Out!

Chinese restaurant are mushrooming each and every big and small city throughout the world. Chinese cuisine is the tastiest and hundred percent healthy cuisines and this is the biggest reason for the increasing popularity of these restaurants.

If you want to have eat the world healthiest food which taste great at the same time, Chinese food is what you should try this time. Yes, that is one hundred percent true! The authentic Chinese cuisine is the healthiest cuisine in the world. Till now you might have noticed only the taste of the Chinese food you are having but just try to find out the ingredients they are using. You will be surprised to know how much vegetables you are consuming in each Chinese dish which otherwise you must hate to have at your home cooked meal.

Good Chinese restaurants offer the authentic Chinese dishes only. These Chinese dished are mostly steamed cooked and the oil is scarcely used. The oil they use in their few of the dishes is usually poly- unsaturated oil that is again is good for your health. You will get both vegetarian and non-vegetarian dishes in the Chinese cuisine but in non- vegetarian dishes, the meat is not used in abundance. Neither there is possibility you consume animal fat nor the milk fat like cream or butter, that means there is no chance of getting obese after overeating every time. The use of garlic and herbal spices in the cuisine add the medicinal value of it. An authentic Chinese food assures the good health of yours. But it is again a thing of concern that you go to Chinese restaurants that offers the authentic Chinese cuisine only.

As the popularity of Chinese restaurant is increasing day by day in huge amount, various Chinese restaurants are emerging like mushroom growth. These restaurants offer lot of new Chinese dishes that are modified according to the taste of local dinners. These so called Chinese dishes might taste good to you, but beware; these cannot be as healthy as the food a good Chinese restaurant offers you. The Chinese dishes are not only very affordable in restaurant but you can easily prepare it at home as well. There are various sites that can provide you tip for faster, healthier, easier and off course tasty Chinese dishes. And if you do not feel like cooking, just order it at home and enjoy.

The Emperor’s Choice Chinese restaurants Sydney provide family events and business corporate lunches. We have a great selection of Chinese food.

January 4, 2017

Just like anywhere else, Filipino has its own list of unusual food. Food that are common among us Filipino but for some find the food unusual or exotic. Here is my list for some Filipino exotic food.

Balot: Balot is not only a popular food in the Philippines, as Filipino eats Balot for a very long time. Balot is a hard boiled fertilized duck egg eaten from the shell. For some, Balot is so unusual as it was featured in popular TV show as one of the most unusual food in the world. Balot is so popular in the Philippines because of the believe for its aphrodisiac effect and for being high in protein. Now a days, balot is usually sell in the street fried wrap with batter known as Balot Tokneneng. It is also eaten in other Asian nation such as in Vietnam, China has also a similar preparation known as Maodan.

Bayawak : Bayawak (variety of large lizard) is another unusual meat consume by Filipino, before you could always find Bayawak in some Restaurant in Manila specialized with exotic food but now a days you could rarely seen some as the number of Bayawak started to decline.

Dagang Bukid (Rice field rat): For some, rat might be a pest on their rice field farm, but for some farmer it turns to be a favorite appetizer during drinking session. They usually cook rice field rat as dry adobo and Ive heard that it taste like a chicken.

Frog (Rice field Frog): For some people, eating frog might be look so unusual but I heard that some people fom other nation also eat Frog as part of their culinary cuisine. There are some variety of frog that are poisonous ,so be careful when choosing one. Frog is usually cook the way chicken cook in the Philippines as they have the same taste, personally frog is one of my favorite food.

Kinilaw or Kilawin : Kinilaw is a popular fish recipe in the Philippines, it is a fresh and raw fish marinated using vinegar, onion, ginger, salt, and chili. For some it might be look so unusual eating raw fish but there is also other county eat raw fish same as we do.

Dog Meat: Now a days, a lot of Filipino still eat dog meat as a day to day recipe or for just for pulutan. Eating dog meat is not allowed in our country and it is punishable by law but some of my hard headed countrymen still find a way taking dog as a food. I think, authority should implement a harder penalty for violator.

It is just a partial list of some Filipino unusual food, some of this food are my personal favorite especially balot and frog meat. For some it might be an unusual kind of food but for us, some of this food is part of culture and tradition.

January 4, 2017

Indian food is well known in Western countries for its great use of spices and its delicious sauces. Curry and lentil based dishes are a couple of the popular menu items on Indian restaurants that exist in the United States, and it is also a standard association to this genre of food. However, once the same curry consumer visits India and experiences some of the great cuisine offered in the country’s restaurants they are often surprised by what they find.

One of the interesting aspects of Indian food is that it is extremely relevant to the culture. Much of the country’s cultural evolution and development is reflected in its cuisine. This makes dining in the country much more of a cultural experience than a simple hunger fulfillment opportunity. And this is also one of the reasons why many world travelers express the opinion that they gain a perspective on local culture by sampling the food that are based there. Many people insist on eating only at locally owned restaurants and diners when they travel and using India as the perfect example, it truly can be a great way to become familiar with a particular culture.

Some of the standard aspects of Indian cuisine can be found in restaurants and home kitchens in India, though they are also reflective of Indian food that is served across the world. One of the main distinctions is the use of vegetables. In India this can be extremely regionally based as they use a lot of vegetables in their cooking and they typically use what grows near them. This would be affected by restaurants that are based in other countries.

Another common aspect of Indian food that is typically unique to it is the extent of vegetarianism that is found throughout the country. And while many restaurants in the western part of the world that serve Indian food also have a large selection of vegetarian items, most of these establishments also have a large selection of meat based dishes. There is generally a much larger representation of meat based dishes served in restaurants in western countries than what is found in restaurants in India. This is another, and frequently more pronounced variation in Indian food found in the country and around the world. Some of the staple Indian food ingredients are rice, vegetables and spices. Legumes are also a standard element and one of the most important.

People looking for a way to assist the community may want to consider food banks in San Diego for donations. There is a lot of talk about -food insecurity- in the media and it impacts about 15% of the population in the United States. This can involve many factors but one of the most common is not having enough economic resources to purchase the food needed for a household. Many people in this area do not know how they will obtain their next meals.

Long term changes to income in the area

People in the San Diego area are still feeling the impact of the recession. Unemployment is high but the real numbers are considered to be higher as people that are underemployed or have given up looking for jobs and are not counted in official statistics. This has nearly doubled the amount of households that are under some kind of financial distress. The actual amount of people that fall into this category is thought to be over 15% of the population. People are struggling to cut costs because they have significantly lower income or possibly no income. This makes them seek alternatives for food and other resources for meals.

Hungry children

Almost a half of a million people in the San Diego area live in poverty. About a quarter of a million of these people are school-age children. While these children can often receive free or reduced cost lunches at school, this cannot account for all their nutritional needs. There are also times of the year when school is not in session and these children have no access to food. In many homes, people are never sure how they will obtain their next meal.

Seniors at risk

Senior citizens often have limited incomes from Social Security or pensions. They may spend the majority of their money on housing and utilities with little money left for anything else. Some seniors may be able to access some food resources such as senior centers that offer lunches. Many find that transportation to these centers is an obstacle and not something that they can rely on regularly for food.

Supporting local food banks either through cash donations, food donations or service is one way to strengthen the community and help people to obtain food. In addition to individuals providing donations, businesses may also want to assist by sponsoring food drives. This helps the community but it can also be a source of good publicity for a business.

For more information about the San Diego donations, please visit our website.

Have you ever eaten at a restaurant and later became violently ill, even to the point of being hospitalized? If so, you may have been the victim of food poisoning due to the restaurant’s negligence regarding food safety rules and regulations, and may be entitled to compensation for your suffering and time off from work.

The Centers for Disease Control and Prevention (CDC) reports that there are approximately over 70 million incidences each year in the United States, with many of these cases going unreported because the individual affected was not aware that it was indeed caused by ineffective compliance to food safety rules. Symptoms of food poisoning include uncontrollable vomiting, diarrhea, stomach cramps, fever, and severe exhaustion. If you think you may have eaten contaminated food at a restaurant or any other establishment which serves food, you may be able to file a lawsuit and receive monies if you win the case against the negligent party.

Initially, what you should do if you think you are the victim of food poisoning is go to the hospital immediately to be diagnosed, documented and treated. Blood will be drawn from you and tested for pathogens which caused the food poisoning. It is important to your case to have documentation provided by a doctor that states you are indeed experiencing a bout of food poisoning after eating at a particular restaurant so state food regulators can examine the cleanliness of the restaurant.

The amount of the medical care necessary for you to fully recover from the food poisoning will be deemed your “damages” when you go to court, which is what you will ask the negligent party to compensate you with. Food poisoning, in legal terms, is actually considered a “tort”, or “unpremeditated negligence” on the part of the defendant, or the “tortfeasor”. As a person who experiences illness from a tortuous injury such as food poisoning, you will warrant compensation for your physical as well as emotional and financial (lost wages) damages the defendant has caused you to suffer.

You will need to file your lawsuit within one year (most states have a one year statute of limitations) in small claims court, but the sooner you file and retain a lawyer, the better your chances of winning the case. You do not have to have a lawyer but it is recommended since the origin of your illness must be shown that it was indeed the restaurant you had eaten at prior to becoming sick. There are attorneys which specialize in tort cases. In most states, if you are suing for more than $5,000, you will have to file your lawsuit in municipal court; anything above $25,000 and you will have file it in the Superior Courts. Since this is a civil lawsuit, the burden of evidence will be on you as the claimant. This is where having a good tort lawyer comes in, as he will be skilled in knowing what exactly is necessary to prove your case.

When you work in catering you know the importance of keeping the food youve worked hard to prepare warm. However, if youve ever gone shopping for a food warmer you may have become overwhelmed by the sheer amount of machines there are on the market for keeping your food hot. If youve ever felt clueless about food warmers, what they do, and which ones will work best for you below is a list to get you started in the crowded world of food warmers.

Full Sized Warmers are the large food warmers that you often find at large events or hotel banquets. They hold large pans of food in place while hot water is placed in the bottom pan to keep the food hot and moist. Some full size warmers are quite big and designed to hold more than one full-sized pan of food. Other units are smaller. When you purchase a full sized warmer keep in mind that the warmer itself only holds hot water; you will need to buy the pans to hold the food separately.

If you plan to offer a lot of food, such as at a buffet, then you might want to invest in heated shelves which can keep food warm for long periods of time. Heated shelves are different from full size warmers since you dont have to worry about filling trays of hot water. They come in different sizes, and they are offered with different wattage points; bigger shelves need more wattage.

Another warmer type that utilizes water to heat foods is a round countertop food warmer. These types of food warmers are used for soups, gravies, and other liquid-based foods. You simply place hot water into the round countertop warmer and place a separate insert holding the food inside. Once your warmer is setup you can place a lid over the warmer to keep the warmth from escaping as fast. Lids can be hinged or unhinged. These inserts sometimes need to be bought separately so always double-check before you buy this type of warmer whether you will need to supply your own insert.

Like round countertop food warmers, soup food warmers keep liquid-based foods like soups and stews warm. Some soup food warmers are electric allowing the operator to adjust the temperature accordingly. These warmers also usually come with an insert to place the food into before placing into the warmer.

Strip Heaters are similar to trays, but they are primarily used to keep food warm until it is served out. They are not commonly used at buffets or anywhere where a customer would come into contact with it, and instead are a stopping off point between the kitchen and the table. Some strip heaters are hotter than others so you will want to research each before purchasing as the hotter a heater is the more chances there are that the food placed on top will dry out.